Varicosis is characterized by the failure of the Wolf Office, which causes venous walls and blood veneers, blood vessels, venous walls and blood circulatory disorders.You must adjust the lifestyle to prevent the development of trophical ulcers and thrombophlebit.To make the treatment successful, you need to know the opposite instructions for varicose veins and avoid them in every way.The rejection of secondary physical activity, power sports and harmful foods is measures to stop the progress of the disease.
You need to focus on the right clothes, wear shoes.Be sure to learn the restrictions when taking medicine.Prevention measures should be observed during the treatment period and lifetime.This approach allows you to cope with varicose veins and prevent the development of complications.
Basic reverse hints for varicose veins
A number of restrictions should be observed to give the expected effect for treatment:
- To take hormonal medication without a doctor's prescription.Medicines with hormone gives blood from blood to increase the risk of blood clotting.If contraception is necessary, the drugs should be less.Alternative to contraceptives - non-inforchable spirals, condom or barrier caps.
- Bath procedures.Heat exposure increases pressure on capillaries.This can lead to the progress of varicose veins.
- Hot legs for legs.High temperatures cause dramatic expansion of vessels.The heated area is becoming more tougher and increases blood flow.Despite the restoration of blood turnover, the hot bath has a negative impact on the condition of venous structures, but the walls of the ships are injured.As a result, tromboembolism of a thrombosis, bleeding, thromboflebit or lung arteries.
- Sunny bath.A visit to the beach or solarium for varicose veins is not recommended.UV-rays themselves are dangerous but excessive heating.The thermal effect is accompanied by a tone of venous walls, increasing the increase in conductivity and edema.Through excessive in the sun, venous stagnation is moving forward and the speech of the veins is provoked.
- Tattoos.The application of tattoos in the areas with advanced vessels is strongly prohibited because it can cause the development of complications.Fine ships are easily injured, which leads to an inflammatory process.
- Compresses.Allowed only as a doctor's prescription.Proper compresses have a positive impact on blood vessels and dilute the lymph.Using individual intolerance to components is unacceptable.
- Laser hair loss.You cannot use a laser to remove hair for varicose veins.Warms skin & aggravates the course of the disease.
- The contrast shower.The difference in temperature should be insignificant.Otherwise the veins will suffer.
- Hydromstation.The effects of strong water planes in body areas with varicose veins are unacceptable with the disease, thrombophlebitis and ulcerative trophic lesions.
- Hot dressing.The procedure is accompanied by the impact of high temperatures on the damaged venate structures, which has a negative impact on their condition and can cause serious complications in the form of a thrombosis.An alternative is a cold dressing, burns the oils and restores the tone of blood vessels.
- Abortion.With varicose veins, the abortion procedure poses a threat to a woman's life.It is especially dangerous to abortion for varicose veins of a small pelvis.
- Laparoscopy.Surgical intervention can be avoided if the problems of surgical intervention are closely located in the skin.The stretch of main ships lead to damage risks to damage during minimal invasive operation.
- The mud.The tone of the pelvis is only restored in the early phase of varicose veins.Procedure is unacceptable for damage to skin and trophical ulcers.The progressive form is outside the mud.Excessive skin overdrying is facing serious problems in blood vessels.
- Some types of massage.Only active mechanical impact on the varicose veins is only reflected in the injury to the injury.The light massage has a positive effect on the bloodstream.
- Self-contained.Any manipulations for the treatment of varicose veins should be associated with a doctor.Independent measures can lead to irreversible results.
- Smoking.Nicotine causes vascular spasm, is broken by peripheral circulation.The spasm of veins shows itself in the form of acrical in the microcirculation of liquids.The veins are very noticeable by exaggerating a blue-purple hue.The lumen of blood vessels decreases, causing blood pressure, aggravating the course of varicose veins.
Varicosis is contraindicated in different stages of vessels
Each stage of the development of the disease has its reflection.Phlebologists do not neglect the advice of experts.Otherwise, surgery will have to be done faster.
There are restrictions with varicose veins: There are:
- Definitely.A ban on a mechanical types, hormonal medication, and a mechanical impact on areas affected by varicose veins.
- Relative.Restrictions with the stage and nature of the disease departure.
The number of varicose veins (4 and 5 phases of progress), the number of opposite instructions is growing, the patient is more strict requirements.The recommendations should be followed, otherwise it will be spent more time to restore.
Contraindications in the initial stage of varicose
- Uncertain sports for varicose veins - sports walking, swimming, cycling and golf.
- Relative expressions of fitness, simulators, dances, exercise in easy runs.
- Varicosis leaps, a while, tight squats, weights, steps, steps.
- For cardio cargo, only one rowing simulator or a horizontal exercise bike can be used.
- Sports and progressive varicose things are not suitable.
- Excessive power loads and static exercises are unacceptable.
- Exercises carrying out in a state of lies or sitting are allowed.
- If the vascular is damaged, it is necessary to add a package with ice and consult a doctor.
- In a bad way in the exit of the lymph, you can only deal with physiotherapy exercises.
- When performing training therapy, you need to wear a compression knitting.
- All sports with varicose veins with edema and itching appearance should be completely stopped.Otherwise, the disease will progress faster.
- Any physical activity is contraindicated by loss of syrups of the sensitivity.Light gymnastics training is allowed only to restore blood circulation.
- Conformity, light massage and contrast shower are allowed.
The 2nd degree varicose, accompanied by pain, are contraindicated in the veins: sports dances, aerobics and long runs.The only complexes are acceptable for 3 degree disease, stretching, running, sports walking, yoga and swimming.You can visit the gym without raising violence.Preparations, which increase blood pressure, ship contractions and tablets are prohibited to increase blood viscosity.
Progressive varicose veins
Sports and progressive varicose things are not suitable.During this period, excessive power burden and static exercises are unacceptable.Only exercises are allowed in a state of false or sitting.
Burned Vienna
Bursting Vienna is a serious problem that requires a specialist intervention.In this case, any physical activity for varicose veins is unacceptable.You need to add a package with ice to the damaged area of the vein and you have to go to a doctor.
Itching and swelling
With the deterioration of the lymphatic, you can only deal with physiotherapy exercises with mandatory use of compression.The remaining sports are contraindicated for varicose veins with edem and itching appearance.Otherwise, the disease will progress faster.
Numbness in the legs
Any physical activity is prohibited by loss of sensitivity.Only light gymnastics exercises are allowed to rehabilitate the recovery of blood process.Light massage and contrast shower will be useful.
Pain in their legs
With the 2nd degree varicose veins, pain bans sports dances, aerobics and a long time.They can be employed by cowards, sports, yoga or swimming.When there are classes in the gym, you must exclude exercises with the removal of weights.
Some drugs
It is forbidden to buy drugs that increase blood pressure.It is unacceptable to take medication for contraction of blood vessels and tablets that stimulate blood viscosity.
Physical activity for varicose veins
You can play sports with varicose veins and even play sports.But you should treat cautiously with physical activity.
Yoga is one of the most preferred sports with varicose veins in legs
Yoga
Yoga's varicose veins are most selected, which is possible to prevent the development of the disease and restore venous structures.The type of physical activity improves blood circulation processes, eliminates stress and increases the elasticity of blood vessels.
Yoga is irreplaceable in the initial stages of varicose veins.Classes are unacceptable with thrombosis, heart disease, 4th and 5th phase.
Fitness
Varicosis of fitness vessels are useful with veins.Exercises carrying out under a coaching are recommended.Proper classes stop the protection of the disease and help varicose vessels to be treated forever.
In order to support damaged venous structures, it is recommended to put a compression texture that ends the tension effectively.Fitness classes are directed to the flow of biological fluid in the lower extremities.During classes, you should constantly manage your well-being.
Run
Useful after consulting only one flebologist or surgeon for uneasy forms of cunning disease.Thanks to the active contract of compressed muscles, the blood movement in the deep venous system of lower extremities is improving.Surface ships and loads exposed to pathological changes are removed, which helps slow the progress of venous shortages.
Following the drastic thrombophlebitis of the legs, the symptoms of a chronic form of the disease and a year later a year later run after a year later.For classes, the opposite is a place and severe pain announced in the lower extremities.In this case, the vibration can lead to an existing blood clot or inflammation in Vienna.
Weightlifting
The rise of the veins of sticks and varicose is inappropriate concepts.Severe athletics for varicose veins are strictly contraindicated.Patients should not be more than 4 kg, so you need to give up power training.
When raising the rod, the veins consider extreme stress.It aggravates this situation that provokes the progress of the disease with Venes pathologies.
Stepping Aerobics
Step-aerobics classes require extreme physical activity with varicose veins.This sport is irreplaceable as a preventive measure, because it allows you to keep the muscles in tone and burn effectively.
The burden of the coup is dangerous, because it provokes the injuries of venous walls.There are risks to allocate blood clots in the development of irreversible processes.
Jump
If the classes are properly taken to exercise by rope.Physical activity must be born for varicose veins.Regular lessons will already help get rid of weight.With varicose veins, sports prepares muscles of all groups that allow blood to spread blood with blood vessels.It significantly reduces swelling and weight in feet.
Skakkaki jumps are seriously prohibited in the severe stages of Varicosis varigosis accompanied by trombbu.Absolutely reflection hints are problems in the cardiovascular system.
Forbidden products for varicose veins
It is recommended to give up products prohibited by all types of varicose veins.The diet does not help to get rid of the disease, but hinder the progress of pathological changes in venue structures.
The following products cannot be consumed with varicose veins:
- Roast.This causes the collection of harmful cholesterol in the body to swell the lower extremities.It starts to hurt your feet, the veins increase the size of condemned turnover processes.
- Sweet.Quick carbohydrates caused an increase in body weight that negatively affects the condition of the cardiovascular system.Sugar helps extravocation of liquid accumulation and fat sediment.
- Oil.According to deformation and weak vessels, the body is more difficult to twist the body, which aggravates the body of varicose vessels, because of horses and weak blood vessels.
- Flour.The use of bread products is recommended to be limited.Otherwise, the vessels of the legs will be exposed to increased cargo and aggravate the course of varicose veins.
- Alcoholic beverages.Algogene's opinion that has a positive impact on the circulation, the vessels are not accepted in the lesion.Ethyl alcohol helps a short expansion of blood vessels replaced with long-lasting spasm.The fine veins are damaged and starting to bleed.
- It is salty food.Salt keeps liquid in the body, creates swelling.In the vascular canal, the load, which causes the truck to progress in the disease.
- Acutely eating.There is a negative impact on the condition of the vessels, and if it is used excessively, it leads to the swelling of lower extremities.
- Unusual.A harmless substitute for coffee is diluted and encourages the expansion of blood vessels that are already thin.The risk of domestic bleeding is growing significantly.
- Celery.Venous pathologies are not recommended to use a healthy dietary.There is an impact similarity.
- Coffee.Reduces intestinal mobility and blood thickens.The amount of coffee per day with varicose veins should be reduced to 1 kilo.
- Spices.Acute spices and spices should be excluded from a diet containing many salt, flavor enhancement.
- Soda.There is no food in lemonades.Causes carbon dioxide vessels.
For varicose veins, large amounts of dietary products containing cholesterol are prohibited: sausage, semi-salmon products, canned foods, solid classes and offers.This kind of food has a negative impact on heart and blood vessels.
Recommended to eat for varicose veins
With the help of therapeutic nutrition for varicose vessels, it is possible to increase the effectiveness of drug therapy.With all types of disease, the diet will be the same.Proper products reinforce the walls of blood vessels, reduce blood viscosity, reduce swelling, reduce swelling and restore the intestines.
Varicosis is useful to include the following products in the diet with the veins:
- Nuts.Vitamin E. Tokoferol, a powerful antioxidant that protects the membranes of cell.
- Fruits.They have numerous ascorbic acid.Vitamin C strengthens the venous walls, reduces blood viscosity and has anti -inflamational effect.
- Down - meat and fish.The composition includes zinc and omega-3 fatty acids that prevent vascular damage.Cholesterol removes from the body and normalizes blood viscosity.
- Groups.Among them are bioflavonoids that strengthen the walls of blood vessels and the elasticity of the capillaries and the improvement of silicone.
- The chicken egg.You can't eat more than 1 yolks in sink a day.He participates in the process of hematopoiesis and normalizes blood viscosity.
- Natural tea and juices.Contains antioxidants & vitaminsThis is an excellent alternative to soda drinks.
Contraindications for Hirudotherapy
Leeches's therapeutic effects are related to the application of a patient with a patient's body in a patient - a call paint is a special substance in saliva.Girdiin is an anticoagulant that prevents blood from diluting and clotting.Leeches's Solia, thrombin - an enzyme responsible for clotting - an enzyme responsible for clotting.Additional components stuck with leeches for bite effectively relieve swelling.
If Hirudotherapy is regularly implemented, the normalization of small blood clots and swollen veins is noted.Doctors do not recommend using this method of treatment separately.To achieve the correct result, you need to take an integrated approach and a healthy lifestyle with drugs.
Hirudotherapy is contraindicated in the following cases:
- Climax.With menopause, leeches can hurt.The procedure is allowed only to women with normal blood clotting.It is recommended to take appropriate tests before Hirudotherapy.
- Pregnancy.During the period bearing a child, a woman's body needs an increase in iron consumption.With Hirudotherapy, the amount that can cause the development of pathologies is reduced.
- Anemia, a deficiency of iron.Even a small amount of blood can worsen the patient's condition.
- Hypotension.Reduced pressure causes an accident.Letargia and lethargy and letti are developed with Hirudotherapy.
- Problems with blood clotting.Leeches has a direct impact on hematopoiesis processes, so in this situation Hirudotherapy procedure is contraindicated.
- Oncology.It is forbidden to put a cancer tumor to prevent Leuches's "strengthening phenomenon".In other cases, Hirudotherapy is contraindicated.
- Critical days.During menstruation, additional blood loss is not recommended, because the patient may worsen the situation for varicose veins.
Useful tips
- It is recommended to play sports with varicose veins or sitting sports.
- You have to sleep for a while by lifting your feet upon completion of training.
- Physical activity for varicose veins is allowed to use only a compression knitting that restores blood circulation and eliminating the ship's stretching.
- You have to drink enough liquids to prevent dehydration during training.
- Using a diet, the veins need to normalize body weight to reduce excess pressure of additional pounds.
- The diet must include vegetables, fruits and grains.
- Prohibited products for varicose veins should be completely abandoned.
- A physiologically full diet is set for a long time and can be adjusted depending on improving the general situation or deterioration.
Conclusion
The patient's lifestyle changes with varicose veins.It is necessary to make a constant observation of a flebologist, periodically drug therapy.An important point is the permanent monitoring of the diet with the exception of all harmful foods.Forbidden products for varicose veins reduce the effectiveness of drug treatment.
Sports for varicose veins are allowed only in the early phase of the progress of the disease.If the illness is complicated, an extreme physical force must be refused.Only therapeutic gymnastics, yoga and fitness are acceptable.
All contrentialances to all contrast, allow patients to improve only 50%.The remaining patients are sent for the operation.Varicosis vessels are easier to prevent more than the performance of cardinal measures to prevent serious complications.