If you don't know what varicose veins deep anatomical point of view, the reasons and mechanisms of occurrence of varicose veins, it is clear that it is almost an incurable disease, which can be interrupted only by surgery. It is not sad, but true. First, varicose veins can interfere with a young woman only aesthetic, cosmetic defect, but later, with age, the process proceeds, and swelling, pain, heaviness in the legs, in addition, it may be thrombophlebitis, and the most dangerous — thromboembolism.
In this article we focus on the treatment of varicose veins at home, however, the reader should understand that:
Conservative treatments for varicose veins has meaning only as maintenance therapy before and after surgery, no creams, no ointments, no creams, no can help change the pressure in the deep veins of the lower extremities.
Wearing compression underwear for varicose veins, of course, exerts its positive, quite effective, but only also as prevention to stop the progression of further varicose veins and the appearance of varicose veins.
I would like to warn readers not to fall for a Scam site to promote with advertising on the Internet, which offers a unique discs with a magic technique to get rid of varicose veins - this is a real cheat unsuspecting citizens. These discs, in addition to exercise with varicose veins is not information for the treatment of varicose veins. Indeed, simple exercises to help reduce the heaviness in the legs, relieve swelling, but it is completely free to find any website about varicose veins.
Treatment of varicose veins with leeches
Treatment of varicose veins with leeches — also the majority of doctors considers to be quackery and trickery. Many patients, not knowing the nature of the disease, mix with varicose veins, thrombophlebitis and, I believe, that in varicose veins the blood should be "thin", and leeches here to help. If a person has arthritis, it is best to use safe drugs that promote blood thinners. And varicose veins treatment with leeches can contribute to allergic dermatitis, venous ulcers, and stings are often left pigmentation spots.
Creams, ointments, lotions — it can help relieve pain, swelling, but does not reduce the dilated veins
The most effective herbal remedy, which help relieve tired legs, reduce swelling, is the horse chestnut. So, if you want to choose cream, cream for varicose veins, select tools, which includes horse chestnut extract. Here are some recipes using this tool for the treatment of varicose veins at home:
- Grind finely to maximize the fruits of chestnut, then melt in a water bath pork internal fat, and add to the chestnut mixture in the ratio 1/1. Such a composition can lubricate the dilated veins and varicose veins.
- Dry flowers of horse chestnut 50 g pour 500 ml of vodka, insist 3 weeks, strain. the use of such infusion to be 2 T/day 30-40 drops before meals.
- Crush the chestnuts, add the alcohol, based on 2 glasses of alcohol 2 tablespoons chestnut, infuse 10 days, shaking occasionally, drain. Take 20-30 drops of tincture 2-3 T/day before meal, during the 20 days, then break 10 days and again repeat the course.
Recipes used by our ancestors, when it is not possible to use extracts of plants that can be found in many creams. For example, the horse chestnut of different strengths are the following creams, which you can buy or shop or pharmacy.
Exercises for the legs varicose veins
If a person has a genetic predisposition to varicose veins, any heavy physical exertion, especially lifting or serious sports - power sports, Cycling, Jogging sports - is considered desirable, because the likelihood of developing varicose veins and its complications in adulthood.
The condition of varicose veins better special compression underwear, which is made today, very beautiful stockings and tights. Doctors strongly recommend phlebologist a person located in varicose veins or already existing disease the treatment of varicose veins regularly the implementation of preventive and remedial gymnastics, which is easy to do at home.
The proposed set of exercises for varicose veins is developed in the leading Russian and foreign experts, especially for patients with varicose veins, a daily practice of simple exercises to reduce symptoms of venous insufficiency in the legs, reduce the risk of complications and slow the progression of the disease.
1 action - the Demolition of the leg veins. You should try to breathe evenly and deeply with eyes closed, relax and do the under the legs to put a pillow or padding to keep the feet above the body 20 degrees.
2 activity - it must be carried out steadily, slowly. Should lying to pull feet to take a deep breath and exhale, bend one leg, pull your knee towards your chest. The next time you exhale, straighten the leg up vertical and slowly lower it. The same exercise should be done in the second leg.
3 exercise varicose veins - bike. This movement is familiar to everyone, it should also be done lying down, imagining that you are riding the bike, feet pedaling.
4 exercise Alternately straighten and bend your legs back and forth just to the ankle joint.
5 exercise , Alternately bend and straighten the toes.
6 exercise - Lift your legs up, lie on your back, place your hands at your sides. Simultaneously turn both legs inward and then outward.
7 action - Not tearing off socks floor, walking on the spot.
8-drill - Feet together, arms along the body, deep inhale, slowly rise up on toes, exhale - return to its original position.
9 exercise - lie down, bend your legs, without lifting the foot from the floor. My hands put on the hips. When you inhale, raise the head and body, while his hands slid down on his knees. As you exhale, return to starting position.
10 exercise - exercise is the scissors in a vertical position, it is done lying down, arms along the body, would alternately cross your legs, breathing evenly.
11 exercise varicose veins - Bend your knees, lying on the back, while keeping your feet off the floor. A slow exhale, pull your stomach and vice versa, when you slow inhale - fill the belly.
12 exercise - Set the leg at an angle of 20 degrees and lie on your back, hold a small pillow between your legs. Bend at the waist slowly inhale while lifting his buttocks from the bed. On the exhale, return to starting position.
13 exercise - Stand up, feet together, hands along the body, on the inhale, pull your shoulders back, exhale - relax your shoulders, lower your head forward.
14 exercise - lie down, legs at a 20 degree angle. Bend one leg, pull knee toward chest, clasp hands to stop. Then slowly straighten the legs up, hands sliding in the calf on the knee and tightly wrap the foot. Lower leg, hands on hips. The same exercise with the other leg.
15 exercise - After the exercise program, you should take a contrast shower of the legs. Jet cool have to change the water warmer for 5-10 minutes.